Animal Flow Has Fitness Fanatics Going Wild

5 Hottest Fitness Trends of 2013 (So Far)

Travel. Reporter: Look at my walk on the wild side, with the rachel cam. I’m the slowest crab.

Fitness legend and idol Monica Brant retires as 2013 WBFF Worlds figure champ

BPA dangers

She has been in this position many times before in her career with the IFBB, and later with the WBFF. However, this is a special occasion for her and fans because it’s the last time Brant expects to step on stage. Brant is retiring. On August 14, Brant posted on Facebook Brant posted a heartfelt thank you to her fans. Oh my goodness. ..I’m speechless!

One thing they all have in common: everyone who finishes seems to want to do it again. Best of all, there are races all over the country planned through the rest of the summer and the fall, so there’s still time to check them out in 2013. Hottest Fitness Trends of 2013 (So Far) Employees get in shape with Reebok CrossFit ONE CrossFit founder and CEO Greg Glassman build his program on the idea that “fit people and strong communities can change the world.” Reebok, Rockport and Adidas are taking this to a new level by offering 4 week CrossFit courses to their employees. Corporations are catching on that healthy, happy people make healthy, happy employees who are more productive at work and take less sick days.


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